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Thinning Hair Doesn’t Have to Mean Thinning Hope

One inevitable fact of life is that thinning hair is a common byproduct of aging. Studies show that up to 50 percent of women over the age of 50 will experience hair loss. Sadly, many of us have a genetic predisposition to hair loss, or androgenetic alopecia. Read more

15 Health Benefits of Sweet Potatoes, According to Science

Sweet potatoes are nutritious and delicious root vegetables. The sweet potato is creamy and soft enough to be an ingredient in several pie recipes, and most people think of the vegetable as merely a dessert ingredient. However, scientists have found that sweet potatoes are among the best sources of Vitamin A (1). Sweet potatoes are also naturally packed with vitamin B5, riboflavin, niacin, thiamin, and carotenoids due to their naturally orange color. Read more

What’s up with the Green Smoothie?

Everywhere I look, the green smoothie has overtaken breakfast. My friends are blending for their kids. Our CEO is drinking one during morning meetings. Random people on the street are walking around with them. Read more