4 Simple Ways to Enjoy Summer Outdoor Fun

There’s more than a sunburn to worry about when you’re having fun in the sun. Here are four ways to enjoy the hot summer without getting burned…

4 Delicious Ways to Add Fiber to Your Diet

In a culture where whole-grain bread, raw foods, and organic products are mainstream, why are Americans still short on dietary fiber?

Here Are Four Reasons Why Music Therapy Is a Hit in Treating Some of Today’s More Common Illnesses.

Whether it brings about smiles from memories past or tears from a haunting loss, the response to music is immediate. Music therapy is an effective and affordable way to improve emotional, cognitive and speech skills while maintaining physical and social abilities.